Low Carb Chili

Ingredients:

• 1lb lean ground beef (or can substitute ground turkey)

• 2 cloves garlic crushed

• 1 tbsp olive oil

• 1 medium onion roughly chopped

• 28 oz can crushed tomato

• 1 cup of chopped cherry tomatoes

• 1 cup of water

• 1 ½ tsp sea salt

• 2 Tbsp chili powder

• ½ tsp ground cayenne pepper (optional)

• 1 Tbsp cumin powder

• 1 tsp garlic powder

• 2 tsp onion powder

Instructions:

• Brown the ground beef, onions, garlic.

• Add the can of tomatoes, fresh tomatoes, water, and spices.

• Allow to simmer on medium low heat for 30 minutes.